Essential Oils

For everyone who knows me, you know I do not recommend a whole lot of anything for health outside of alkaline water, plant-dominant foods, and colorful (never white) salts. In keeping true to my health beliefs, I highly recommend essential oils. Whether it’s a relaxing Lavender to soothe and give restful sleep from a simple inhale; or, Oregano that has been double blind tested against Penicillin and Amoxicillin came out the victor with ZERO side effects when absorbed on the soles of your feet. Every household should have an essential kit of oils in their medicine cabinet. There is an oil to replace everything you might have stashed in your cabinet. The majority are also edible. Mix in water. Add to recipes. Feel the benefits.

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